Book Reviews

Food Junkies The Truth About Food Addiction

What did I think of the Book Food Junkies – The Truth About Food Addiction? I found this book to be very informative and motivational. Packed with informative information on how to prevent, treat, and overcome food addiction including a beautifully written epilog empowering people with food addictions to take the next step to overcome …

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Book Announcements

The Positivity and Gratitude Journal: Invest a few minutes a day to develop gratitude, thankfulness, and positivity

Today, Stacey Chillemi, author, and founder of The Complete Herbal Guide announced the release of an inspiring new book titled “ The Positivity and Gratitude Journal: Invest a few minutes a day to develop gratitude, thankfulness, and positivity.” The Positivity and Gratitude Journal is the perfect way to start practicing gratitude and build your daily …

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Book Reviews

Vegetarian to Vegan: Give up Dairy. Give Up Eggs. For Good

Vegetarian to Vegan: Give up Dairy. Give Up Eggs. For Good is written by Sarah Taylor, a certified plant-based nutritionist from Cornell University and motivational speaker. This book offers an easy-to-follow plan that jump-starts weight loss increases energy level, clears the mind, and improves overall health. This book is very informative and motivational. Packed with …

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Book Reviews

The 25 Day Cleanse – Ayurveda Cleanse

The 25 Day Cleanse is an empowering, informative, and motivational read. Kerry Harling’s book, ” The 25 Day Cleanse – Ayurveda Cleanse,” provides readers with insights into understanding how understanding your dosha plays a vital role in good health and well-being. Pitta? Vata? Kapha? The terms come from Ayurveda, the traditional Hindu medicine of India, …

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Book Reviews

Is This Seat Taken? No, I Saved It for You

I do believe that our ability to speak is a gift from God…it has the power to inspire or destroy.  The power of speech can fill our souls with faith, courage, wisdom, strength, and hope.  It causes us and the people around us to be well, hopeful, and energetic, and to cause laughter.  Our ability …

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Book Announcements

Empower Yourself! Don’t Let Your Conditions Empower You: Stacey Chillemi’s New Motivational Book Covers How to Empower Yourself

Today, Stacey Chillemi, author and founder of The Complete Herbal Guide, announced the release of an inspiring new book titled “Empower Yourself: Don’t Let Your Conditions Empower You.” The book is intended to give you a comprehensive, evidence-based, insightful, motivational, and inspiring playbook for empowering yourself… It also provides you with the tools and techniques to …

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Book Reviews

INTEGRATIVE MEDICINE: THE RETURN OF THE SOUL TO HEALTHCARE

Integrative Medicine: The Return Of The Soul To Healthcare is an empowering, informative, and motivational read. Bonnie McLean’s book, “Integrative Medicine,” provides readers with insights to understand how the soul of medicine is returning. Mclean helps the reader understand how the science of medical technology and the art of healing, contemporary knowledge, and ancient wisdom, …

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Author Interviews

Expert Q&A: Why is a cleansing of the liver so vital to our well-being?

Q. Thanks for joining us Khabir.  For the benefit of our readers can you share your credentials as an Ayurveda expert and a brief background on your work?  I am a professional health consultant, Ayurvedic and Naturopathic practitioner, whole-foods nutritionist, herbalist and formulator, public speaker on natural self-care, and author of numerous natural health-care programs. I …

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